3 Ethan, Scottsdale, AZ 9-18-10The day started like any other except the looming aspect of having an appointment to get my body dunked under water; measuring my fat vs. muscle ratio. Really!?!
Keep in mind, that July 2008, was record of same measurements and attempts to match great numbers (make that AWESOME numbers) were a point of personal obsessive maneuvers. i.e. no alcohol, sugar and limited carbs. For how long you ask? Three weeks!!!
Finding the water mobile station for the test was an adventure, but both my best buddy and I marched in ready for the hold your breath, claustrophobic experience. What follows next is a verbal visual for you of me throwing myself into an embryo position in the corner of the mobile trailer. The numbers for me were astronomical (as if I had never worked out) and my friend on the other hand, peachy perfect! Waaaaa....I'm depressed. Tail between my legs defeated and frustrated. Time to say goodnight to the past and strangle the future! Focus on healthy and lean NOW...Understanding that today's choices are under appreciated for tomorrow's desired goal. Make it great my friends and choose right :)
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