Training

327 LA Fitness, Scottsdale, AZ Nikon D-80, f 5.6, 1/60, ISO 125, Photoshopped, Cartooned and Framed, 10-28-09

Box checked:) Every Monday, Wednesday & Friday are workout with weights days and Tuesday, Thursday & Saturdays are cardio! For two years, with a regiment like that, you would think I'd be ready for my close up body shots and posing for SHAPE magazine, right? But, here is what I want the world to know, ummm, no.

What I have is, healthy. Or as my friend Robin says it, "Size Healthy". It's neither skinny, nor fat. Not all bones and certainly not all muscle. I still have a little buddha belly that I call, Emma and legs that have a few dimples in the back which my son, Bo, calls gross!

I wonder if I didn't keep this workout routine going, what the hell would I look like? It's a lot of blood, sweat and tears to maintain this, 'You are what you are look'; But hello, I wouldn't want to change the results because honestly...It feels great!

It's a euphoric high to hit the gym everyday, to know that in order to find balance in the movement of daily tasks, you first start with movement of the human body. Training of the mind and spirit after you train the body. Here's to your health everyone!